Category: Health & Wellbeing


  • Camilla – Twelve Losses, Endless Strength

    About Camilla For Camilla, becoming a mum was never a straightforward journey. From a young age, she knew that fertility might be something she would have to navigate, having experienced multiple gynaecological issues and surgeries for ovarian cysts. When she was 25 years old, Camilla met the person she knew she wanted to have children…

  • Rae – Rebuilding After Bilateral Breast Cancer

    About rae This is Rae! When Rae first noticed an intense pain in her right breast after a long drive, breast cancer wasn’t the first thing on her mind. At 53, the married mum of two had spent her career caring for others as a nurse, working in community and palliative care before progressing into…

  • Sophie – Nourishing Lives

    This is Sophie! Good nutrition isn’t about perfection. It’s about creating sustainable habits that help you feel your best, and that’s exactly what Sophie is passionate about as a Nutritionist. About Sophie’s Role No two days look exactly the same for Sophie. Her role involves coaching clients through one-to-one calls, running both online and face-to-face…

  • Jannette – Life Before and After her stroke

    Getting to know jannette before her stroke Before her stroke, Jannette describes herself as hardworking, financially independent, busy and sociable. She lived life at full speed and, looking back, admits she probably felt invincible. Her life had not been without challenges. She had experienced two marriages that ended in divorce. The first was an amicable…

  • Katie – Living with PMDD

    Getting to Know Katie Katie is 21 years old and has just graduated from Glasgow Caledonian University with a First Class Honours degree in Applied Psychology, specialising in Forensic Psychology. Originally from the tiny island of Lismore on Scotland’s west coast, she now lives in Carradale, Kintyre, with her boyfriend while navigating life after university…